Your kitchen,
beautifully planned.
Set your dietary preferences and household — then we'll plan your week.
Dietary needs & preferences
Tell us about any allergies, restrictions, and your calorie goal.
Gluten
Dairy
Tree Nuts
Peanuts
Shellfish
Eggs
Soy
No restrictions
Vegetarian
Vegan
Pescatarian
Keto
Paleo
Mediterranean
Who are you cooking for?
This helps us scale recipes and portions correctly.
Quick & easy (under 30 min)
Moderate (30–60 min)
Happy to spend time cooking
Daily consumption
Things you eat or drink every day outside the meal plan, like coffee with milk — set up once and log them daily from the meal plan screen.
Recipe Library
Eat Your Books (eatyourbooks.com): EYB indexes your cookbooks but does not expose full recipes via API — it shows you which book and page a recipe is on. To import a cookbook recipe, find it on EYB, then go to its source page online and import from that URL, or add it manually below.
All
Breakfast
Lunch
Dinner
Side dish
Snack
Grocery List
🛒
No grocery list yet
Generate a meal plan first, then build your grocery list from it.